There are plenty of factors that can lead to digestive problems. Some of these include bacterial infection, viral infection, and inflammation. Lactase deficiency is another factor along with poor circulation in the intestines or other organs. If there are any ruptures or perforations in the organs, these could result in digestive problems as well.
If you think you have one, then look for a gastroenterology expert in Jacksonville FL. Here are other possible causes of the digestive problems:
You’re overeating
Overeating can lead to obesity. But that’s not all. If you aren’t careful with your food choices, you could end up consuming too much fatty food, says Health24. If your diet is low in fiber and has too much alcohol, then you could end up with a digestive problem.
You don’t drink enough water
On the other hand, if you do end up consuming to fiber but fail to consume plenty of water at the same time, that’s going to prove disastrous for you as well. Fiber soaks up water in your system. If you haven’t been drinking enough water, that’s going to cause your bowels to back up. Eventually, you’ll end up with a digestive problem. If you want to increase the fiber in your diet, make sure you increase your water intake as well.
You have food allergies
If you’re allergic to or intolerant of certain types of ingredients or substances, then steer clear of any food that might contain these. For instance, if you’re lactose-intolerant, go for soy milk. If you love desserts, check if the milk used is cow’s milk or not. That’s going to help prevent unpleasant digestive problems.
You suffer from side effects
If you have antibiotics or medications, you could end up with digestive problems from possible side-effects. Consult with a gastroenterology expert in Jacksonville FL right away.
