The process of childbirth is an intimidating one, even for those who have undergone it before. The idea of bringing another life into the world is stressful enough; the fact that you have to go through labor and delivery to get them here is even more so.
However, the fact that women have been successfully bringing babies into the world unassisted since the dawn of mankind has been the inspiration for many modern women to consider going all-natural. Studies have shown that today’s women spend longer laboring and experience more complications than those from generations before who gave birth naturally, inspiring many first-time moms today to give a second thought to natural delivery.
What is Natural Childbirth?
Generally speaking, natural childbirth is the delivery of a baby using only a woman’s own body. Drugs are not typically used and pain relief methods are natural. This allows the woman’s body to better adjust to the needs of the baby and herself as she labors and allows for more movement and presence of body and mind during the entire experience.
Why is Natural Childbirth Growing in Popularity?
Many women today worry about the potentially harmful effects of the drugs used during labor and delivery. While these medications are generally accepted as safe for laboring women and their infants, there are still risks associated with their use.
To avoid these risks – and to permit more freedom and control over the birthing experience – many women are electing to go without chemical intervention during childbirth.
Preparing for Natural Childbirth
Just because natural childbirth is the body’s default practice does not mean you shouldn’t prepare for it. To ensure a safe, successful delivery, consider taking NJ natural childbirth classes in the weeks and months leading up to your labor. That way, you will be prepared for whatever life hands you during your delivery – and will be better able to enjoy the experience of bringing your new baby into the world.
