Health Do’s and Don’ts During Your IVF Cycle

by | Mar 30, 2015 | Health Care

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If you are having issues getting pregnant, and you have consulted with your doctor about IVF treatment in Piscataway, you can take steps to ensure that you have the best possible chance of becoming pregnant. In addition to taking the injections as needed and following the doctor’s advice, there are certain things that can increase your chances for success.

While you should discuss any lifestyle changes with your doctor, living more healthfully offers a greater possibility for a successful procedure (though there are no guarantees).

Before You Begin the IVF Cycle

If you are about to start an IVF cycle, keep in mind these tips for a healthy lifestyle

  • Exercising in moderation

  • Eating a balanced and healthy diet

  • Talking with your doctor regarding any medication that you may be taking

  • Avoiding caffeine

  • Don’t smoke

  • Limiting your alcohol intake

During the IVF Cycle

  • Continue eating healthy foods

  • Get plenty of sleep

  • Do not try to diet while having the treatment

  • Avoid fish that is high in mercury

  • Do not take any type of medication without first asking your doctor

  • Avoid extreme heat since this can reduce the fertility in both people

  • Drink plenty of water

After the Embryo Transfer

Once the embryo is transferred there are things that you can do for optimal implantation conditions, which include:

  • Don’t excercise excessively

  • Avoid heavy lifting

  • Practice relaxation techniques

When it comes to fertility drugs it is important that you follow your doctor’s recommendation precisely. While the tips here can help you increase the chances that you become pregnant, the most important thing is to follow your doctor’s advice.

If you are about to begin an IVF cycle, it is also important to think positively, though there are no guaranteed outcomes. The process can be emotionally and physically draining for both people, so you may want to consider counseling during or after the process. There are many doctors that will highly recommend this for any couple that is going to have IVF treatment performed.

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