As we age, our energy levels tend to decrease and poor eating habits can also contribute to declining levels of health. When heart problems develop, they can eventually become life threatening. To figure out your level of conditioning, it is advisable to take an exercise tolerance test which can help to ensure long term health.
An exercise tolerance test is also referred to as a stress test. It is performed for a variety of different reasons including to pinpoint any heart rhythm changes that may be present but not yet detected. This test may also be administered in the event that the patient is experiencing chest pain and it allows the doctors to check for coronary artery disease. An exercise tolerance test is one of the best ways to be well prepared for the possibility that there may be a heart condition you are not aware of.
Preparing for the exercise tolerance test
The exercise tolerance test is one of the most comprehensive tests to measure the current condition of the heart. It is important to prepare for the test as well as possible by avoiding certain foods which may cause the test to be inaccurate. Some of the main foods to avoid include chocolate, tea and coffee, all sodas including caffeine free ones, and particular types of pain relievers that have caffeine inside of them. For at least 3 to 24 hours prior to the test, it is important to avoid foods with caffeine or alcohol.
What to expect for the test
It is helpful to know what to expect from the exercise tolerance test in order to best prepare for it beforehand. During the test, electrodes will be placed directly on the chest in order to monitor the heartbeat. There may be a mild amount of stinging where the electrodes are placed. During the exercise tolerance test there will also be a blood pressure cuff on the arm.
It is helpful to take an exercise tolerance test to find out each individual’s current physical state. Once it is ascertained, a treatment plan can be devised to determine what steps to take to improve the physical condition.
North American Emergency Medical Center is a premier provided of trusted medical services. Visit their website for more information about the exercise tolerance test at website Domain.
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