If you wish to have a healthy pregnancy and birth, then it is important to eliminate alcohol use when you are pregnant. According to specialists at one birth care center in Beaumont, TX, it is best to abstain from all alcohol consumption. Medical practitioners add that no amount of alcohol consumption is safe during pregnancy.
The Danger of Alcohol Consumption during Pregnancy
According to resources provided by the Center for Women’s Health & Birthcare, drinking alcohol while pregnant can lead to Fetal Alcohol Spectrum Disorder, or FASD. FASD can cause mental, physical, behavioral problems, as well as learning difficulties in children. Any kind of alcohol, whether it is wine, beer, or spirits, can endanger a developing fetus.
Whether you are planning a pregnancy or are pregnant, an obstetrician will advise that you should quit drinking alcoholic beverages. A partner can help a pregnant partner to quit drinking by cutting down on or stopping the consumption of alcohol himself. That way, a healthy delivery can be assured by birth care center practitioners.
How Alcohol Can Affect Health
According to health professionals who offer childbirth services, drinking increases the risk for health conditions, such as breast cancer, brain shrinkage, heart disease, osteoporosis, and liver disease. In addition, alcohol decreases motor coordination, elevating the risk for injury – not a good thing when you are pregnant.
By working with your doctor at a birth care center, you can make your pregnancy a positive experience. To make sure you stay healthy, you need to balance activity and rest, as well as regularly see your doctor. You also need to eat a nutritional diet and cut down on any use of drugs or cigarettes.
Reduce your level of stress by going for walks or taking warm baths. Your family, partner, and friends can also play key roles in supporting your health habits when you are pregnant. For example, instead of drinking, go to the movies or bring non-alcoholic drinks to social outings. Eliminating the habit will also lessen any anxieties associated with your pregnancy.