by Caleb Hernandez | Mar 21, 2019 | Health Care
Rucking is walking with a weighted backpack. A “rucksack” is the military name for a backpack containing all the necessary gear a soldier needs. These bags weigh around 200 pounds and have been used for rucking as a training exercise for decades. Soldiers sometimes...
by admin | Mar 6, 2019 | Health Care
Change is part of our daily lives. Those who were once children must grow up and have a family of their own. Having a family requires planning for it and figure out ways of ensuring that their needs are met, they are safe and healthy. One consideration of ensuring...
by admin | Feb 25, 2019 | Health Care
Not too long ago patients with non-life threatening medical emergencies had only two choices. They could try to get in to see their doctor, or go to an emergency room. Neither option is great, since doctors may not be available when an emergency happens; and hospital...
by admin | Feb 25, 2019 | Health Care
For many adults who have older senior parents, one of the most difficult decisions they have to make is when to get their parents help. While some children will choose to send their parents to nursing homes or assisted living facilities, there are other options that...
by Caleb Hernandez | Feb 6, 2019 | Health Care
The large senior population in Jacksonville includes many vibrant, active men and women who continue to live in their own homes for life. However, the majority needs assistance at some point and it often comes from agencies like Family First Homecare Jacksonville....