Did you know that our ankles and feet are actually made up of over 100 muscles and connective tissues? There are in fact 26 bones, many of which are quite small. This complex array of muscles, ligaments, tendons, joints, and bones has to adapt to a wide variety of conditions in order to allow us to move, balance, and support our weight.
Feet and ankles compensate for balance problems, allow us to move over both rough terrain and smooth surfaces, and function as amazing shock absorbers! Our feet and ankles are so adaptable that they can even function as hands for people who either lack mobility in their upper bodies or have no hands.
Given the complexity of our foot and ankle biomechanics, it is no wonder that many people experience problems in this area. This is why it is really important to ensure that they are well taken care of. Any athlete will tell you in no uncertain terms that even a simple injury to the foot can cut short his or her career.
Looking After Your Feet and Ankles
If you have any pain, aches, or problems with your feet and ankles that is restricting you from normal activities, it may be time to see a qualified podiatrist. They deal with both chronic and acute foot and ankle biomechanics and can come up with a treatment plan that is appropriate for your needs.
Some of the most common conditions that podiatrists deal with include:
* Bone fractures and breakages
* So-called flat feet
* Arthritis
* Foot problems caused by diabetes
* Stress fractures
* Tendonitis
Caring for Your General Health
Did you also know that foot and ankle problems can also cause health problems in other areas of our bodies and vice versa? For example, foot pain that results in an uneven gait may cause back problems as we have to adjust to a new walking pattern.
Podiatrists who deal with foot and ankle biomechanics in Racine, WI deal with much more than a few aches and pains. In many ways, our physical system is interrelated and a problem in one area can cause health problems in another. Given that our feet and ankles are so important to our quality of life, it is important to ensure that they are well taken care of at all times.
