Enrolling in a rehab program is the first step toward getting clean off of drugs and alcohol and building a new, better life. It’s only the first step, though, and users should expect to face many challenges along their roads to ongoing sobriety. Read on to find some tips on how to make the most of Drug Addiction Treatment in Oxnard CA to ensure the highest possible chances of success.
Build a Support Network
It’s common for those who have been abusing drugs to have issues with their family members and friends but most find that when they enroll in a rehab program, the people in their lives they have pushed away will be quick to reconsider their relationships. Make a point of investing in relationships with sober friends and find a peer support group to build friendships with others who can offer ongoing support.
Find Meaningful Activities
Many addicts find that they have a lot of free time after they quit using drugs. Look for a meaningful activity to fill that time. Some people begin new exercise routines, while others volunteer at hospitals or animal shelters or take up new hobbies.
Avoid Risky Situations
Even after completing Drug Addiction Treatment in Oxnard CA, there will be some situations that encourage users to make poor decisions. Make some changes to ensure that these situations don’t come up. Walk a different way to work or school if a certain area is triggering and avoid people who are still using at all costs.
Manage Urges
Don’t be discouraged by ongoing urges to use drugs. They usually last no more than 30 minutes and there are plenty of techniques for fighting them. Clients will learn about effective coping strategies while they’re in rehab, some of which include using mantras, chewing gum, or keeping gratitude journals that can be revisited during difficult times.
Find the Right Rehab Facility
A good outpatient rehab center will offer ongoing care even after clients have completed the initial steps of their recoveries. Still grappling with drug addiction and want to find a rehab center that can help? Check out Monarch Recovery PHP/IOP to learn about one local outpatient center with a reputation for excellence today.
For more information on Drug Addiction Treatment Oxnard CA, Contact Monarch Recovery PHP/IOP at https://www.monarchrecoverygroup.com/, You can also follow them on Facebook.
