There are many reasons to enjoy a Swedish massage. From pure relaxation and the joy of being pampered to real, measurable medical benefits, here are just a few of the perks of booking a Swedish massage in Redondo Beach:
Help for Chronic Pain
Chronic pain can leave patients wondering what they can do to find relief. When other treatments are not enough, and prescription drugs are too risky, massage can help relieve pain and make life more manageable.
Stress Reduction
Massage has long been shown to be a great treatment for stress. Often, stress manifests in pain and tension in the shoulders, neck, jaw, and head. These areas can see tremendous symptom relief by undergoing massage therapy. Likewise, massage sessions themselves can be very relaxing, helping patients refocus and center themselves both mind and body.
Improved Blood Flow
The stimulation of the tissues that occurs during massage therapy has been shown to improve circulation to those tissues. This can offer many benefits to the body, including:
* Improved skin texture and appearance
* Better body temperature regulation
* Enhanced healing of nearby tissues
* Quicker riddance of toxins from the body, and more
Enhanced Flexibility
Those dealing with muscle and joint stiffness may benefit from massage. Relief from the pain and improved blood flow offers more suppleness to the muscles and a better range of motion to joints.
Treatment for Muscular Injuries
When you sustain an injury to a muscle, it can take a long time for it to heal. This is true of muscles that have undergone laceration during surgical procedures, as well. Massage to the surrounding areas – or to healing muscles that have received a physician’s approval for treatment with massage – can greatly improve the speed of healing and create a healthier, stronger muscle, once healed.
Whether you’re looking to treat a medical condition or simply work a little bit of relaxation into your day, you can do it all by booking a Swedish massage. Contact your local massage parlor or spa today and see just how simple it can be to add massage to your routine!
