Many people are learning the benefits of natural oils over medication for certain ailments. Natural oils can be used to improve physical, as well as mental health. They are extracted from seeds, roots, leaves, and flowers of various plants. Natural oils are best in pure forms, but they may need to be diluted for use on skin. Here are some popular natural oils options to consider:
Tea Tree Oil
Tea Tree Oil has been used as medicine by the Aboriginal people for hundreds of years. Tea tree oil comes from the Melaleuca tree, which is native to Australia. It is extracted by steam or water distillation and the oil is usually white or pale yellow-green. Tea tree oil has proven effective for treating certain viruses, and skin conditions such as acne. In its diluted form, tea tree oil can be applied to the skin.
Olive Oil
Olive oil is used mostly for cooking, but it has other uses as well. Olive oil comes from the Mediterranean area and is a common ingredient in soaps, which makes it excellent for skin. Olive oil can be used as a topical skin ointment and even on hair for a great moisturizer.
Chamomile Oil
Chamomile oil is widely used for aromatherapy sessions due to its sedative properties. Chamomile is made from a steam distillation process of the flower. It is known to relieve anxiety, tension, fear, and anger. When made into a tea, Chamomile can also cure insomnia. It even makes a good remedy for burns, blisters, and boils.
Evening Primrose
Evening Primrose is native to North America and only grows at night between June and October. Some Native Americans found the leaves are edible and it can be used as a natural pain killer. Its bark and leaves are believed to have sedative properties. Evening primrose is also used to make an effective treatment for gastrointestinal disorder, whooping cough, certain skin conditions, and asthma.
Coconut Oil
Several years ago, a magazine talked about coconut oil being a ‘miracle oil.’ It caused the nation’s supply to be bought out. Even now, people are discovering the many health benefits it can provide. Coconut oil can be used as a topical treatment for toning and nourishing the skin. It helps to keep the skin’s connective tissues strong, which prevents sagging and wrinkling. It also speeds up the fat burning process when ingested. The best coconut oil is virgin and organic.
Natural oils can treat a variety of health issues without the nasty side-effects of modern medicine. Some of them should only be used externally and some require diluting processes to enable them to be applied on the skin. Finding a trustworthy supplier of high quality natural oils doesn’t have to be a challenge, try Nantucket Natural Oils if you’re interested. The natural oils listed above are only the tip of the iceberg. There are many more oils which can be utilized to improve health and beauty.
