Many people have bunions in Bolingbrook and struggle to make it through the day without some sort of pain. Because the joint at the base of the big toe carries a lot of weight each day, it doesn’t take much for the joint to become stiff and sore. While bunion surgery can correct the problem, many people prefer natural methods to manage the pain. Here are four of the best natural treatments for easing bunion pain.
- Moleskin or Gel-filled Pads
Protect the bunion and keep it from rubbing against the shoe with a gel-filled or mole-skin pad. These pads are found in drugstores in the foot care section and are a great way to manage daily bunion pain.
- Wear a Splint
Under a physician’s guidance, some people choose to wear a splint at night while they sleep. The splint keeps the toe straight and eliminates pain.
- Foot Massage
Invest in a foot spa for nightly relief. Foot massagers that use warm water feel great when feet are tired and sore and work well for easing bunion pain. Ask the podiatrist to recommend their favorite foot massager.
- Purchase Well-fitting Footwear
Most shoes aren’t made well. They’re made for style, not comfort. One of the best ways to keep bunion pain at bay is to invest in shoes that are highly supportive and have a wide toe box. Squeezing one’s foot into a pair of shoes isn’t doing them any favors.
Struggling with bunions in Bolingbrook? Contact Suburban Foot & Ankle Associates online.
